The Art Of Using K9 Effectively

There is much criticism on internet blockers in the community. It is true that they are no Fort Knox and will not keep a determined soul away from porn, at least not for long.

But I would defend the blockers. They are good at what they are designed to do, which isn’t to be impassable defenses. Regardless, I think they have a lot of value.

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Why Having A Vision Makes Your Recovery Easier

We all need a compelling reason for why we do what we do. The key point being compelling.

It has to make us want to do even the most uncomfortable actions.

And when you are rebooting, every withdrawal urge your resist is an uncomfortable action.

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The Successful Rebooter Formula Part Two: Willpower Is A Losers Tool

Reliance on willpower is the most detrimental and widespread problem currently in the rebooting community.

It has caused more harm and relapses than any other approach put together.

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The Successful Rebooter Formula Part One: Perfecting the Process

This is the first of two parts of what I call the Successful Rebooter Formula. It is a way of approaching problem areas of your life that allows you maximum control over them and fastest progress as a result.

This is what has brought me more success during the past few years than the rest of my years on gods green earth combined. Both (true to its name) in rebooting and beyond.

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3 Reasons Why I Do Not Reccomend Cold Showers For Rebooters

I know this will certainly be a very contrarian opinion to most of the rebooting community.

Cold showers are widely recommended and praised as the urge killer out there, and certainly they are. There is no denying that blasting your body with water pumped straight from the antarctic will kill your boner faster than you can say “relapse”.

But there are other reasons to avoid them during a reboot that often go unheard.

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Why Meditation Is The King of Habits For Every Rebooter

Meditation has been all the rage during the past few years.

But the fact remains that meditation is the most useful habit for every single rebooter out there. A bold claim, so let’s take a look at the reasoning behind it.

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Why And How Everyone Should Go Offline During Recovery

How can you relapse if you cannot access the internet?

You can’t, and that’s the basis for going offline. A porn addict having instant access to the internet is like a food addict having cake on his work desk. In the latter situation we can all agree it to be just a matter of time before he breaks down and eats it.

Yet the same sentiment does not translate to rebooting. This post takes a closer look at the most effective tool in the rebooters arsenal: Going Offline

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How To Create A Winning Game Plan For Rebooting

A winning game plan is something vital missing from most people’s reboots.

What steps will you take when an urge hits you? How do you keep a relapse from turning into a binge? Which situations must you avoid like the plague itself?

Most people just stumble their way through their reboots in a gray haze, unknowing and unseeing. So how does one create a solid play book for the 90 days?

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